Watch P90X3 - Isometrix (2013) Full Movie Download
P90X3 - Isometrix (2013)
Original Title : P90X3 - IsometrixRelease : 2013-12-10
Rating : 0 by 0 users
Runtime : 30 min.
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Language : English
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Overview : Instability-plus-isometric contraction to build a rock solid platform.
Watch P90X3 - Isometrix (2013) Free Reddit Official Teaser Trailer
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day 22 p90x3 challenge isometrix team beachbody ~ day 22 in the p90x3 challenge is the first day of the transition week. where we tackle the isometrix workout. working on planks and core strength.
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p90x3 isometrix review laurie yogi shaped for strength ~ p90x3 isometrix review. p90x3 workout isometrix review. this one was tough! isometrixbines a ton of isometric moves with instability to really work the core and increase balance and strength. there was even a burnout phase at the end where you had to hold a crane pose for 30 seconds. i struggled but i know ill get better in time.
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